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12091 steps yesterday and 7601 steps on Wednesday.
Today has been a housework-laundry day - not a lot of walking just lots of scrubbing, dusting and polishing.
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480 千卡
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脂肪: 8.08克 | 蛋白质: 133.22克 | 碳水物: 70.92克.
早餐: beneprotein, blueberries. 午餐: orange, broccoli, cauliflower, chicken. 更多的......
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