在2017年06月6日体重纪录（没有日志纪录）
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83.5 公斤
最近减少: 13.1 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1858 千卡
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脂肪: 54.84克 | 蛋白质: 123.35克 | 碳水物: 216.71克.
早餐: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. 午餐: Strawberries, Beets, Lilydale Chicken Breast Boneless Skinless. 晚餐: Bertolli Extra Virgin Olive Oil, 1% Fat Milk, Kraft 100% Parmesan Grated Cheese, Egg, Broccoli, Bertolli Extra Virgin Olive Oil, Classico Tomato Basil Sauce, Green Sweet Pepper, Unico Chick Peas, Carrots, Pacific Cod. 小食/其他: Philadelphia Low Fat Cream Cheese, Finn Crisp Original Rye, German Chocolate Cake with Icing and Filling, Tomatoes, Whole Wheat Bread, President's Choice Blue Menu Light Swiss Cheese Sliced, 1% Fat Milk, Clementines, President's Choice Hummus, Carrots. 更多的......
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稳定体重
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