weekends is always bad on my side and i normally gain 1-2kgs over the weekend but this weekend the weight stayed the same and I'm happy with that. Hope to drop more this week and to keep it off over the winter.
|
58.2 公斤
最近减少: 14.3 公斤.
还有: 0 公斤.
饮食准则: 低.
|
稳定体重
|