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Lost average of 3.1 lbs per week for each of the last 5 weeks in a row. Atkins kicks ass! Knowledge is the key.So read,read,read. Then stick to the rules. You can't fail, your never hungry. It's real, it's wonderful! This is no yo-yo diet.
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1649 千卡
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脂肪: 113.97克 | 蛋白质: 119.17克 | 碳水物: 46.35克.
早餐: benefibre, pumpkin , pumpkin , flax meal, splenda, baking powder, eggs. 午餐: benefibre, romaine lettuce, real mayo, solid white tuna broth oil, tomatoe, cucumber. 晚餐: olive oil, benefibre, Brown Mushrooms (Crimini Italian), butter, brussle sprout, Angus Sliced Roast Beef. 小食/其他: benefibre, Egg, celery, Real Mayonnaise. 更多的......
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