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So, my fifteenth wedding anniversary was last Thursday. Then, I had to throw a huge Memorial Day cookout for work, that lasted for three days. (I KNOW how to throw a party!) Needless, to say, I decided that calories did not exist this weekend, and ate like a Fat Girl.
Luckily, I didn't do myself too much damage, and got right back on the horse yesterday. Walked 4 miles yesterday, and 6 miles today. Kept my calories and carbs in-line for the most part these last two days. I am also flushing the water out really quickly and plan on being right back on track by the end of the week.
First time I have really gone without tracking for a few days since the end of August last year. I told myself that I am going to be cheat free until July 4th, since I know I am going to be throwing another knock-em dead party!
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1823 千卡
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脂肪: 91.40克 | 蛋白质: 177.86克 | 碳水物: 66.55克.
早餐: Great Lakes Smoked Meats Jalapeno Smokies, Powerade Zero Orange (Bottle), Chicken Breast, Great Value Large White Eggs, GNC Chewable Vitamin C 500. 午餐: Snyder's of Hanover Pretzel Sticks, Kraft Cracker Cuts Sharp Cheddar, Tuna Fish Salad. 晚餐: Onions, Sweet Pickle Relish, Mustard, Heinz Tomato Ketchup, Ground Beef (85% Lean / 15% Fat), Chicken Thigh. 小食/其他: Nasoya Extra Firm Tofu, Great Value Sugar Free Chocolate Syrup, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Peppermint (Mint). 更多的......
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