在2017年05月31日体重纪录（没有日志纪录）
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113.5 公斤
最近减少: 16.5 公斤.
还有: 33.5 公斤.
饮食准则: 合理的.
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822 千卡
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脂肪: 29.59克 | 蛋白质: 88.78克 | 碳水物: 59.69克.
早餐: Decaffeinated Coffee, Decaffeinated Coffee, Health Connection Wholefoods Oat Bran, Selati Sweetener, Blue Diamond Almond Breeze Almond Milk. 午餐: Knorr Light Greek Salad Dressing, Nature's Choice Pumpkin Seeds, SPAR Baby Marrow, Tomatoes, Lettuce, Avocados, Chicken Breast. 晚餐: Decaffeinated Coffee, Canderel Sweetener Tablets, Blue Diamond Almond Breeze Almond Milk, Blue Diamond Almond Breeze Almond Milk, Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. 小食/其他: Decaffeinated Coffee, Selati Sweetener, Blue Diamond Almond Breeze Almond Milk, Gero Plain Fat Free Yoghurt, Decaffeinated Coffee, Pot O' Gold Sweet & Sour Gherkins, Apples, Gero Plain Fat Free Yoghurt. 更多的......
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一个星期减少1.4 公斤
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