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Still raining...took meds this am. Changed patch today. David went out early to bank and took trash. Judy called about plans for Caroline birthday Friday. To spa to exercise after supper.
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881 千卡
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脂肪: 35.76克 | 蛋白质: 34.57克 | 碳水物: 106.66克.
早餐: Hardee's Made from Scratch Biscuit. 晚餐: Celeste Pizza For One - Cheeseburger, Beef Steak, King's Hawaiian Hawaiian Sweet Sandwich Rolls, Progresso Vegetable Classics Creamy Mushroom Soup, Uncle Ben's Ready Rice - Basmati, Laura's Lean Beef 96% Lean Ground Beef, Cooked Green Peppers and Onions (Fat Added in Cooking). 更多的......
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3126 千卡
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运动:
家务 - 1 小时, 看电视 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 2 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 7 小时 和 50 分钟, Exercising in hot tub - 40 分钟, 温泉 - 1 小时, 唱歌 - 1 小时. 更多的......
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