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Up at 9am. No plans to go out today. Spoke to Eloise today and Angie also called. After supper went out to spa to exercise for 40 min.
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1170 千卡
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脂肪: 52.40克 | 蛋白质: 42.18克 | 碳水物: 133.24克.
早餐: Hardee's Country Steak Biscuit. 晚餐: Kraft Swiss Cheese Singles, Hormel Original Canadian Bacon, Golden Corral Homestyle Yeast Rolls, Extra Lean Ground Beef, Uncle Ben's Basmati Rice, Scalloped Potato, German Chocolate Cake with Icing and Filling. 小食/其他: Simply Nature Organic Lightly Salted Popcorn. 更多的......
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3344 千卡
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运动:
家务 - 2 小时, 看电视 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 2 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 5 小时 和 50 分钟, Exercising in hot tub - 40 分钟, 温泉 - 2 小时, 唱歌 - 1 小时. 更多的......
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