Eureka!
I can't believe I am about to go to the gym in the middle of the workday on my lunch hour. It's a 1st for me.
No matter how much I tell myself I'm going to the gym after work it just does not happen.
I'm hoping this works.
No excuses, right?
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1700 千卡
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脂肪: 74.16克 | 蛋白质: 127.21克 | 碳水物: 91.67克.
早餐: Cream (Half & Half), splenda, Lipton Black Tea Bags, EAS , WestSoy Unsweetened Choc. Soymilk, fish oil pills. 午餐: turkey ham, FAGE. 晚餐: spaghetti, spinach, chicken, red wine. 小食/其他: mousse. 更多的......
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评论
Way to go, that's loving yourself! You Go girl!
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good luck to you with gym, i promised myself same thing last week, mine is 5 mins from college but every time i try to go there is a chane to timetable, teachers all hit with flu, but next week hope i get motivated like you, good luck with gym
2010年02月10日 会员:: Carmel8sons
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