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No walk today, dumping rain...regular work day though.
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622 千卡
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脂肪: 27.93克 | 蛋白质: 34.65克 | 碳水物: 57.23克.
早餐: Sunkist Navel Orange, Butter (Salted), Baby Spinach, Egg, Publix Onions, Kroger Green Bell Pepper, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. 午餐: Strawberries, Publix Onions, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Morningstar Farms Garden Veggie Patties (67g), Kroger Green Bell Pepper, Fresh Express Organic Baby Spinach. 更多的......
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1869 千卡
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运动:
家务 - 2 小时, 上班 (工作) - 6 小时 和 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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 评论
So happy to see you here - you are an amazing one!
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