|
Blood sugar 99. Went to Four Corners last night and had to celebrate Tirrill waiting on us. I had 10 chicken wings...and double blue cheese dressing and 2 martinis. So basically, a fail.
|
88.5 公斤
最近减少: 5.9 公斤.
还有: 4.8 公斤.
饮食准则: 低.
|
|
3256 千卡
|
脂肪: 234.09克 | 蛋白质: 150.54克 | 碳水物: 71.36克.
午餐: Tomatoes, Turkey Pastrami, Red Onions, blue cheese stilton, Natural Extra Sharp Cheddar Cheese. 晚餐: dos equis, red stripe, goat cheese, red pepper, blue cheese dressing, beef tenderloin, cheddar, cheese. 更多的......
|
稳定体重
|