在2017年05月3日体重纪录（没有日志纪录）
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86.6 公斤
最近减少: 9.9 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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1674 千卡
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脂肪: 70.65克 | 蛋白质: 107.55克 | 碳水物: 156.72克.
早餐: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. 午餐: Berries, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Loin (Tenderloin, Cooked, Roasted). 晚餐: Bertolli Extra Virgin Olive Oil, Egg, Cooked Asparagus (Fat Not Added in Cooking). 小食/其他: Kirkland Signature Unsalted Mixed Nuts, Stuffed Green Olives, President's Choice Hummus, Compliments Mini White Pita Breads, President's Choice Blue Menu Light Swiss Cheese Sliced, Whole Wheat Bread, 1% Fat Milk, President's Choice Hummus, Carrots, Danone Oikos Peach-Mango Greek Yogurt. 更多的......
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稳定体重
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