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Measurement Tue, May 02, 2017
Weight 236.3 lbs
BMI 43.5
Percent Body Fat 44.3 %
Percent Body Water 40.7 %
Skeletal Muscle Mass 68.1 lbs
Bone Mass 8.2 lbs
Up a tiny bit from yesterday. No biggie, it can and will vary a bit every day.
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107.2 公斤
最近减少: 11.8 公斤.
还有: 55.0 公斤.
饮食准则: 合理的.
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1690 千卡
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脂肪: 123.20克 | 蛋白质: 100.90克 | 碳水物: 34.43克.
早餐: Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 午餐: Kerrygold Pure Irish Butter, Publix Lump Crab Meat, Boar's Head Black Forest Deli Ham, Boar's Head All Natural Roast Beef, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 晚餐: Cooked Broccoli (from Fresh), Hot Belly Bacon Grease - Hot Belly, Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. 小食/其他: Bai Puna Coconut Pineapple - bai, Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一星期增加1.3 公斤
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