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Had no time to walk this morning, early shift at work. Eating well and feeling great...I know..still too much avocado....
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681 千卡
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脂肪: 40.36克 | 蛋白质: 37.36克 | 碳水物: 46.07克.
早餐: Green Giant Hass Avocado, Publix Onions, Kroger Green Bell Pepper, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Regular Coffee, Green Giant Hass Avocado, Egg, Morningstar Farms Garden Veggie Patties (67g). 午餐: Morningstar Farms Garden Veggie Patties (67g), Mrs. Dash Garlic & Herb Seasoning Blend, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Kroger Green Bell Pepper, Publix Onions. 更多的......
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1900 千卡
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运动:
家务 - 2 小时, 上班 (工作) - 6 小时 和 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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