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Measurement Fri, Apr 28, 2017
Weight 236.4 lbs
BMI 43.5
Percent Body Fat 44.3 %
Percent Body Water 40.6 %
Skeletal Muscle Mass 68.1 lbs
Bone Mass 8.2 lbs
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107.2 公斤
最近减少: 11.8 公斤.
还有: 55.1 公斤.
饮食准则: 合理的.
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1288 千卡
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脂肪: 101.19克 | 蛋白质: 56.46克 | 碳水物: 41.68克.
早餐: Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. 午餐: Driscoll's Blueberries, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Boar's Head Picante Sharp Provolone Cheese. 晚餐: Michael Angelo's Chicken Piccata. 小食/其他: Reese's Sugar Free Peanut Butter Cups, Bai Puna Coconut Pineapple - bai, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一星期增加2.2 公斤
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