well I gained a lb. disappointed but not surprised..kind of a ruff last 10 days & will be for awhile. Looking forward to celebrating thanksgiving...that's really what it is about...being grateful...just not too nuts with the food..
|
82.8 公斤
最近减少: 1.1 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
|
一星期增加0.3 公斤
|