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RoseFlorida的日记, 2017年04月27日

I don't know what I was thinking today. I drank 3 bottles of water by noon. That would have been fine if I wasn't at work today and if it wasn't after 2 cups of coffee. I drank water like I was home. I had to keep closing to use the facilities. I usually drink the coffee and 1 bottle of water while working. I just zoned out. Also for some strange reason I just want water today, more than normal. I'm floating.

查看饮食日历, 2017年04月27日:
1317 千卡 脂肪: 94.38克 | 蛋白质: 88.70克 | 碳水物: 26.20克.   早餐: Dasani Bottled Water (16.9 oz), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. 午餐: Dasani Bottled Water (16.9 oz), Volpi Roltini. 晚餐: Driscoll's Raspberries, Publix Thick Cut Center Cut Bacon, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Barber Foods Mushroom & Swiss Stuffed Chicken. 小食/其他: Dasani Bottled Water (16.9 oz), Trader Joe's Roasted & Salted Pumpkin Seeds - Trader Joes, Dannon Light & Fit Carb & Sugar Control Yogurt, Voss Voss, Great Value Half & Half, Coffee (Brewed From Grounds), Kool-Aid Liquid Tropical Punch. 更多的......
2763 千卡 运动: 步行(中等的) - 5公里/小时 - 37 分钟, 休息 - 15 小时 和 23 分钟, 睡眠 - 8 小时. 更多的......


评论 
Have you checked your blood sugars? 
2017年04月27日 会员:: karenwoods53
Nope, I'm not diabetic so don't have testing supplies. I get like this every once in a while. It's usually when I don't take a day off from exercising for a while or after I increase it. 
2017年04月27日 会员:: RoseFlorida
I'm sure you were just responding to your body's needs. At least it's not fattening! 
2017年04月28日 会员:: heidij123
if you had way more sodium than normal ,,then you can have that much urge,,but anyway water is good,,that shut not be a problem 
2017年05月1日 会员:: paramvirsingh

     
 

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