|
Ok. Got overly ambitious yesterday and bought a beautiful teal and yellow Beach Cruiser bicycle from WalMart. Lets just say, the maiden voyage wasn't pretty. Hubby said, "You better try riding it around in the yard first, cos the road and gravel will hurt when you fall." Alright. So I did. Got it going good and then didn't seem to have the strength in my legs to keep pedaling...and...BOOM. Down I went! Grass is softer than pavement. Dag...I hate it when he is right!!
|
666 千卡
|
脂肪: 42.44克 | 蛋白质: 36.51克 | 碳水物: 45.25克.
早餐: Green Giant Hass Avocado, Butter (Salted), Sugar in the Raw Stevia in the Raw, Publix Onions, Kroger Green Bell Pepper, Regular Coffee, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Baby Spinach, Egg. 午餐: Sargento Light Mozzarella String Cheese, Premier Nutrition Dark Chocolate Mint Protein Bar, Green Giant Hass Avocado, Strawberries. 更多的......
|
|
1785 千卡
|
运动:
案头工作（例如办公室的工作，坐着） - 3 小时 和 15 分钟, 步行（中等的） - 5公里/小时 - 1 小时 和 15 分钟, 家务 - 2 小时, 休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
|
|