在2017年04月23日体重纪录（没有日志纪录）
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89.4 公斤
最近减少: 5.9 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1935 千卡
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脂肪: 51.42克 | 蛋白质: 123.15克 | 碳水物: 260.77克.
早餐: Great Value Organic Original Soymilk, Walls Berry Farm Red Raspberry Preserves, Arnold Whole Grains 100% Whole Wheat Bread, cliff bar cliff builders, Great Value Organic Original Soymilk. 午餐: Read 3 Bean Salad, Cardini's Light Caesar Dressing, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. 晚餐: Birds Eye Steamfresh Broccoli, Macaroni or Noodles with Cheese, Valbest Chicken Breast. 小食/其他: Smucker's Sugar Free Red Raspberry Preserves, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Fresh & Easy Seafood Cocktail Sauce, Icicle Seafoods Flake Style Imitation Crab Meat. 更多的......
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一星期增加0.1 公斤
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