BuffyBear的日记, 2012年02月1日

Just letting you know that even though I didn't personally respond, I appreciate all your comments from yesterday. I enjoyed reading how different we all are. Just confirms my "one size does not fit all theory".

And even after all my complaining I did meet my calorie/carb goals of yesterday. So thanks for putting up with my rant.

So, today is a new day. Got my food all planned. Just hoping that the rain holds off so I can get my walk in.

Wishing you all a Happy February.

查看饮食日历, 2012年02月1日:

1473 千卡

脂肪: 94.00克 | 蛋白质: 92.28克 | 碳水物: 70.90克. 早餐: brewed coffee, half and half, walnuts, quaker weight loss formula, brewed coffee, half and half. 午餐: olive oil, Hellmann, kraft Greek, grapefruit, carrot, red cabbage, lettuce, chicken. 晚餐: parmesan, half and half, butter, broccoli, chicken breast, classico Alfredo sauce. 小食/其他: brewed coffee, half and half. 更多的......

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Happy February Buffy..Rants are allowed..after all its your journal.. Its nice to get info from others..like you said there is no such thing as one size fitting all...thats a given in clothes too..Have a great day and hope you get your walk in...:O)

2012年02月1日会员：: BHA

See Buffy? You've got it mastered. Have a wonderful day.

2012年02月1日会员：: Helewis

Thanks Bren - am holding off my weigh in until next Monday - the results will either support my theory or force me to change my mind.

2012年02月1日会员：: BuffyBear

Heather - Yes, I'm moving on and holding tough for one more day. Now go tear up that gym!

2012年02月1日会员：: BuffyBear

Buffy, it's 9:48 here in NYC. I've been out of the gym for 2 hours. LOL

2012年02月1日会员：: Helewis

Indeed we are all different...today I didn't feel like eating when I first got up...now about 2 1/2 hours later, my stomach is growling, so I suppose I should eat. lol Hope your February is simply amazing and filled with mega success! Have a great day!

2012年02月1日会员：: ctlss

Heather - That is why you'll be having fantastic results this month!

2012年02月1日会员：: BuffyBear

Stef - Hope you enjoyed your breakfast whenever it was consumed. Bet you are off to a fantastic month too.

2012年02月1日会员：: BuffyBear

Hope you were able to get your walk in. Sounds like you are doing better today. Glad to hear it.

2012年02月1日会员：: karenagain

Happy day Buffy, nice to know we are all different LOL who knew it.....great to ask questions though just to know we are not the odd ones LOL...

2012年02月1日会员：: Yvonne19

We being everyone.....

2012年02月1日会员：: Yvonne19

Happy February! Here's hoping your adjustments all work out great for you!

2012年02月1日会员：: Sandy701

Karen - Got walk in and, guess what? They have opened up half the trails so I got to get down to the pond and watch the turtles sunning themselves. I sure do feel different when I get out of this office!

2012年02月1日会员：: BuffyBear

Yvonne - I really never mind being the "odd one"! Thanks and enjoy the rest of your day - hope your weather is as nice as ours.

2012年02月1日会员：: BuffyBear

Sandy - I appreciate that! Monday's weigh in will tell the story.

2012年02月1日会员：: BuffyBear

Happy February to you Buffy ! We're all different, and different things work for us all !!!

2012年02月1日会员：: notfast

Notfast - Good evening. Someday I'll find the "different" thing that works for this "different" person.

2012年02月1日会员：: BuffyBear

I'm still catching up on journals but if you need to rant, rant. I think ranting may even burn calories. ;-) one day at a tome sweetie! You will get there! Happy February!

2012年02月1日会员：: Javadali


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BuffyBear的日记, 2012年02月1日

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