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icecream cake was so not worth it!
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85.4 公斤
最近减少: 11.7 公斤.
还有: 19.6 公斤.
饮食准则: 合理的.
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1502 千卡
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脂肪: 94.18克 | 蛋白质: 106.12克 | 碳水物: 62.83克.
早餐: Sugar Free Maple Syrup, Oat Fit - Cinnamon Roll, Cottage Cheese (Lowfat 2% Milkfat), Blackberries, Turkey Bacon. 午餐: Tomatoes, Avocados, Leafy Romaine, Cheddar Cheese, Ranch Salad Dressing, Tuna in Water (Canned). 晚餐: Zucchini, Chicken Thigh, Snow or Sugar Snap Peas, Olive Oil, Unsalted Butter Stick, Chicken Wing. 小食/其他: extra gum, Diet Mountain Dew. 更多的......
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一星期增加1.2 公斤
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