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No changes in my weight although I have been and continue to go through a personal trial. Today, I start again. Goal: To get under 200lbs before my birthday (7-13); short goal, lose 15 pounds in the next 3 weeks...
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102.1 公斤
最近减少: 0.9 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1020 千卡
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脂肪: 69.00克 | 蛋白质: 52.00克 | 碳水物: 51.00克.
晚餐: McDonald's Chicken McNuggets (6 Pieces), McDonald's Quarter Pounder Patty, Panera Bread Balsamic Vinaigrette, Panera Bread Seasonal Greens Salad. 小食/其他: Utz BBQ Flavored Pork Rinds. 更多的......
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稳定体重
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