在2017年04月15日体重纪录（没有日志纪录）
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108.8 公斤
最近减少: 10.3 公斤.
还有: 56.6 公斤.
饮食准则: 合理的.
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1436 千卡
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脂肪: 111.75克 | 蛋白质: 69.85克 | 碳水物: 18.50克.
早餐: Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. 午餐: Wendy's Applewood Smoked Bacon (1 Strip). 晚餐: Pictsweet Steam'ables Asparagus Spears, Wal-Mart Ribeye Steak Thin, Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一个星期减少0.6 公斤
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