在2017年04月15日体重纪录（没有日志纪录）
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143.5 公斤
最近减少: 0 公斤.
还有: 82.3 公斤.
饮食准则: 100％.
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1013 千卡
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脂肪: 27.44克 | 蛋白质: 119.24克 | 碳水物: 80.67克.
早餐: Coffee, Dave's Killer Bread Good Seed Bread, My Essentials 1% lowfat milk, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon. 午餐: Essential Everyday Greek Nonfat Yogurt Vanilla, chicken breast, cooked, boneless skinless. 晚餐: Dave's Killer Bread Good Seed Bread, Cucumber (Peeled), tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Fresh Express Fancy Field Greens Tender Lettuce Mix, Great Value Extra Sharp Cheddar Cheese, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Cauliflower. 小食/其他: Cottage Cheese (Nonfat), Green Tea. 更多的......
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一个星期减少2.5 公斤
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