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my doctor's scale weighs me much less than my scale at home. It took me until now to catch up with the loss his scale showed. today I was really craving red meat. specifically a big cheese burger. So I let myself have one. already planning my healthy meals for tomorrow so I don't even see a splurge meal as a setback.
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135.6 公斤
最近减少: 15.0 公斤.
还有: 51.7 公斤.
饮食准则: 合理的.
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1550 千卡
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脂肪: 103.00克 | 蛋白质: 97.00克 | 碳水物: 58.00克.
早餐: Sonic SuperSONIC Double Cheeseburger. 晚餐: Jersey Mike's #13 Original Italian (in A Tub). 更多的......
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一个星期减少0.0 公斤
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