在2017年04月11日体重纪录（没有日志纪录）
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109.3 公斤
最近减少: 9.7 公斤.
还有: 57.2 公斤.
饮食准则: 合理的.
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1473 千卡
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脂肪: 114.22克 | 蛋白质: 75.91克 | 碳水物: 20.93克.
早餐: Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Organic Virgin Coconut Oil. 晚餐: Bacon Fat (Cooked), Butter, Wal-Mart Ribeye Steak Thin, Birds Eye Sea Salt & Cracked Pepper Brussels Sprouts. 小食/其他: 7UP Diet Cherry 7UP (Can), Reese's Sugar Free Peanut Butter Cups, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Great Value Half & Half, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Prosciutto. 更多的......
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一个星期减少1.9 公斤
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