在2017年04月9日体重纪录(没有日志纪录)
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58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100%.
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1833 千卡
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脂肪: 152.42克 | 蛋白质: 90.14克 | 碳水物: 35.51克.
早餐: Heavy Cream, Butter (Salted), one minute muffin, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries. 午餐: Butter (Salted), Heavy Cream, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. 小食/其他: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加0.4 公斤
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