在2017年04月8日体重纪录(没有日志纪录)
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109.0 公斤
最近减少: 10.0 公斤.
还有: 56.9 公斤.
饮食准则: 合理的.
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1497 千卡
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脂肪: 108.33克 | 蛋白质: 94.09克 | 碳水物: 39.70克.
早餐: Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half. 午餐: King Cheese Mozzarella Rolled with Prosciutto and Basil, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 晚餐: Lazy Chili, Great Value Fancy Fiesta Blend Cheese Shredded, Daisy Sour Cream. 小食/其他: Bacon, Bai5 Molokai Coconut, Great Value Half & Half, Coffee (Brewed From Grounds), Chicken Broth, Bouillon or Consomme. 更多的......
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一个星期减少1.3 公斤
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