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Was not able to sleep last night....combination of itchy,bitchy, and twitchy for whatever reason. Went out to spa x2 during night. Got up and went to TOPS and lost a pound. Spoke to Angie x2 and will speak to Eloise tonight.
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1096 千卡
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脂肪: 38.88克 | 蛋白质: 23.00克 | 碳水物: 163.25克.
早餐: McDonald's Hash Brown. 午餐: KFC Macaroni Salad. 晚餐: Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, McDonald's Hamburger, Golden Corral Homestyle Yeast Rolls. 小食/其他: Orville Redenbacher's Light Natural Popcorn. 更多的......
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2768 千卡
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运动:
温泉 - 2 小时, Exercising in hot tub - 2 小时 和 40 分钟, 看电视 - 1 小时, 唱歌 - 1 小时, 拉伸（瑜伽） - 30 分钟, 睡眠 - 8 小时, 休息 - 6 小时 和 50 分钟, 看书 - 2 小时. 更多的......
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