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BuffyBear的日记, 2012年01月25日

Having a nice day so far - am determined to get a walk in this noon.

What a big difference the walking makes. Since I've stopped walking my legs and butt are getting flabby again. Can't have that!



查看饮食日历, 2012年01月25日:
1607 千卡 脂肪: 104.65克 | 蛋白质: 108.08克 | 碳水物: 68.19克.   早餐: half and half, half and half, walnuts, quaker weight loss formula, brewed coffee, half and half, brewed coffee. 午餐: v8, cheese, hard boiled egg, chicken breast. 晚餐: butter, italian cheese, cream cheese, cauliflower, broccoli, pork chop. 小食/其他: Breakfast Pie. 更多的......


评论 
Have a wonderful walk and a great day :-) 
2012年01月25日 会员:: Jozette99
Nope...I love to walk now..can't wait to get going some times..but I still have to wait til it warms up a little..Enjoy yours today my friend...Catch you later...:O) 
2012年01月25日 会员:: BHA
Thanks Jozette - Hope you do as well. Are you getting excited about your new kitchen improvements?  
2012年01月25日 会员:: BuffyBear
gotta love a good walk!  
2012年01月25日 会员:: Lindsay6384
Bren - I've really missed the walking. The problem is when work is busy I tend to work through lunch. When you think about it that is not really fair to me! I really need to get out of this building!  
2012年01月25日 会员:: BuffyBear
Lindsay - Wish I could work up to your level!  
2012年01月25日 会员:: BuffyBear

     
 

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