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First day of the challenge!! So far i've burned more calories then i thought possible and i'm positively starving right now but i'm resisting the urge to eat any more by drinking mass quantities of water. Too bad one of my friends gave me a big vat of cookies tonight :)
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1431 千卡
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脂肪: 66.87克 | 蛋白质: 48.26克 | 碳水物: 172.17克.
早餐: fuji apple. 午餐: unsweetened applesauce, skippy natural peanut butter, Wheat bread. 晚餐: Waffle Potato Fries (Medium), Chargrilled Chicken Cool Wrap. 小食/其他: water, cheetos jalapeno. 更多的......
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3670 千卡
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运动:
站立 - 5 小时, Drumming - 1 小时 和 30 分钟, Aerobics: step, high impact - 37 分钟, 驾驶 - 2 小时, 休息 - 9 小时 和 53 分钟, 睡眠 - 5 小时. 更多的......
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