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Was sick Saturday night, Sunday and Monday. No exercise and not much of an appetite (but on Sunday had a burrito that blew me out of the water with calories). Feeling much better today, getting back to Jazzercise tonight. Second crappy weekend for me. This weekend I'm going out of state so not sure how that will turn out. At least I'm not gaining weight!
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937 千卡
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脂肪: 27.32克 | 蛋白质: 39.82克 | 碳水物: 137.23克.
早餐: Special K Fruit & Yogurt Cereal, Pure Almond Milk - Original. 午餐: Special K Fruit & Yogurt Cereal, Pure Almond Milk - Original. 晚餐: Quesadilla Turkey Burgers. 小食/其他: smart pop, Sugar Free Vanilla Pudding Snack Pack. 更多的......
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2216 千卡
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运动:
舞蹈（方块舞） - 1 小时, 驾驶 - 1 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时 和 30 分钟, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......
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