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Ok! Here we go! The Challenge begins!
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63.5 公斤
最近减少: 6.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2008 千卡
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脂肪: 47.43克 | 蛋白质: 58.77克 | 碳水物: 349.22克.
早餐: Omega 3 ps D3 softgels, Truvia, Metamucil, Hershey's cocoa, fat free original coffee mate, coffee. 午餐: Iceberg lettuce, Hunts bbq sauce, long grain brown rice cooked. 晚餐: 14" Large Cheese Hand-Tossed Style Pizza. 小食/其他: Life Savers, 3 musketeers fun size. 更多的......
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稳定体重
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 评论
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Thanks! I'm gonna need it after what I just ate...I DID take extra carb blockers though...Time to get on that bike I talked about. I also DID do stair-stepping at work, I felt it, that's for sure. I left my stool in the back room so I could do it without people wondering if I had a strange sort of compulsion, LOL. Hubby came home with the pizza of which I have not had that particular kind in a very very long time and that was all she wrote....But, I am not deterred!!!
2010年02月1日 会员：: ShortRound
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