Eek, I weighed myself this morning and I'm up about a pound. I'm not entering it since I'm pretty sure it's from my allergy rash I have. Benadryl has not helped much yet. :( I'm hoping it's just water weight from my body trying to repair itself. Allergies stink! I itch and need a nap from the Benadryl. Good thing is I don't have much of an appetite. I also wore a low cut shirt so I could put on cream, not normally me.
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1077 千卡
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脂肪: 84.98克 | 蛋白质: 57.56克 | 碳水物: 17.00克.
早餐: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). 午餐: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. 晚餐: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. 小食/其他: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
2017年03月29日 会员:: Naygirley
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2017年03月29日 会员:: Naygirley
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When entering your journal entry there is a box underneath giving you an option to upload.
2017年03月29日 会员:: RoseFlorida
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2017年03月29日 会员:: smprowett
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Hugs Topher, If it's more than a pound I enter, less than that I don't worry about it as long as it's not my Monday weigh in. Mondays are my weekly must do weigh ins for me.
2017年04月3日 会员:: RoseFlorida
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