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Well, I gained 1 pound, but I don't feel like it. Could it be that I've been working out & gained a little muscle? I can tell my waist is slimming up a little. I am planning on completely sticking to the daily points next week & then eating out next weekend & giving myseld a little lead way.
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65.8 公斤
最近减少: 1.4 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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