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Fuck.
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77.1 公斤
最近减少: 4.5 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1378 千卡
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脂肪: 63.70克 | 蛋白质: 86.14克 | 碳水物: 127.64克.
早餐: Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Stewed Chicken Breast (Skin Not Eaten), Low-moisture, part skim mozzarella shredded cheese, Whole Wheat Sandwich Slenders, 96% Fat Free Maple Turkey Bacon (Eating Right). 晚餐: Vinaigrette Dressing, Part Skim Mozzarella Cheese, Black Olives, Red Tomatoes, Artichoke Hearts, Grilled Chicken and Baby Spinach Salad. 小食/其他: Brown and Serve Pork Sausage, Plain Donut, Grands Flaky Layers - Butter Tastin'. 更多的......
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一星期增加1.6 公斤
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