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went off rail for 1week
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68.9 公斤
最近减少: 12.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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843 千卡
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脂肪: 66.77克 | 蛋白质: 51.98克 | 碳水物: 12.28克.
晚餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Luncheon Meat, Cheddar Cheese, Fried Egg, Bob's Red Mill Almond Meal Flour, Hodgson Mill Milled Flax Seed, President Unsalted Butter, Lipton Black Tea Bags, Sweet Additions Stevia. 小食/其他: Goat Head. 更多的......
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一星期增加0.6 公斤
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