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I didn't lose any from my last weigh in. No biggie, I could be retaining water from exercising. I still haven't replaced my treadmill but I have been walking outside. I really want to replace it soon, our sidewalks stink (the few that we have) and the roads are too dangerous to be on long. I would feel weird if I drove to a place to walk or run but I might try that this week. I need to run to the thrift store and get a few pairs of shorts. I'm still wearing my other (bigger) ones but size 18 shorts have been hard to find. I'm still excited I could (and have been) wearing the size 18 jeans but I'm hoping they get too big quickly. I haven't lost a ton of weight overall but I did go from a size 24 jeans to a size 18. NSV feel great.
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111.1 公斤
最近减少: 7.9 公斤.
还有: 59.0 公斤.
饮食准则: 合理的.
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1674 千卡
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脂肪: 154.41克 | 蛋白质: 43.12克 | 碳水物: 21.16克.
早餐: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 午餐: Chicken Cabbage Soup - With Veggies. 晚餐: Beef Fat, Chicken Soup - cabbage. 小食/其他: Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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稳定体重
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 评论
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