在2017年03月13日体重纪录（没有日志纪录）
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68.8 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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3258 千卡
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脂肪: 143.55克 | 蛋白质: 177.65克 | 碳水物: 333.44克.
早餐: Organic Minced Ginger, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Fresh Lemon Juice, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, Essential Flax Seed Bread, Organic Creamy Peanut Butter, Organic Strawberry Spread, Honey, Dried Seaweed. 午餐: Watermelon, Trader Joe's Mozzarella Part Skim Low Moisture Cheese, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Foster Farms Buffalo Breast Bites. 晚餐: Kirkland Extra large Peanuts 1oz, Honeycrisp Apples, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. 小食/其他: MET-Rx Big 100 Colossal - Crispy Apple Pie. 更多的......
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一个星期减少1.0 公斤
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