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Well here I am at work and feeling like absolute dog crap.
One good thing about being sick is that all I want to do is drink, and because I have been drinking so much my appetite has shrunk once again. Thank goodness for that one.
So I am going to drink, drink, drink my way to the slender person trapped inside this akward shell.
Have a happy, healthy and safe day everyone. :)
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1064 千卡
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脂肪: 28.21克 | 蛋白质: 41.21克 | 碳水物: 175.48克.
早餐: Smooth Peanut Butter, Totillas Medium Whole Wheat, No Calorie Sweetener (Packets), Bananas, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds). 午餐: Veggie Slices Cheddar Flavor, Blue Menu Celeb Margarine, Whole Wheat Bread, Herbal Tea (Other Than Chamomile, Brewed), Green Tea, No Calorie Sweetener (Packets). 晚餐: Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Tofu Dogs, No Calorie Sweetener (Packets), Cornmeal Mush made with Water, Herbal Tea (Other Than Chamomile, Brewed). 小食/其他: Water, Brownie, Honeycrisp Apples. 更多的......
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1363 千卡
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运动:
work - 8 小时, 步行（中等的） - 5公里/小时 - 1 小时, 休息 - 8 小时, 睡眠 - 7 小时. 更多的......
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