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I don't know how accurate this weigh in is. as I had been up for 29 hours, just got home from work, and am possibly dehydrated. Still a loss is a loss and if it fluctuates some later that's OK
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141.4 公斤
最近减少: 9.2 公斤.
还有: 57.5 公斤.
饮食准则: 合理的.
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966 千卡
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脂肪: 53.77克 | 蛋白质: 67.08克 | 碳水物: 61.10克.
早餐: Unsalted Butter Stick, Market Pantry Mexican-Style Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boar's Head Black Forest Deli Ham, Kroger Eggs (Large). 晚餐: Guerrero Chicharron De Cerdo, Progresso Chicken Noodle with White Meat Chicken Soup. 小食/其他: Honeydew Melons, Laughing Cow Mini Babybel Gouda Semisoft Cheese. 更多的......
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一个星期减少6.7 公斤
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