|
Slept well,up at 7:30 am hurting all over, patch due to be changed so changed. Also took a pill. Have a big bruise on my arm with no memory of any injury. Went back to bed after taking meds with water. Plans to go to Y today. Woke up at 10:30 when Angie called and still feel lousy.
|
1315 千卡
|
脂肪: 35.50克 | 蛋白质: 84.00克 | 碳水物: 155.50克.
早餐: Hardee's Small Hamburger. 午餐: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Success Boil-in-Bag Basmati Rice. 晚餐: Stars Egg Salad, Golden Corral Homestyle Yeast Rolls, Progresso Vegetable Classics Creamy Mushroom Soup, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Success Boil-in-Bag Basmati Rice. 更多的......
|
|
4042 千卡
|
运动:
家务 - 3 小时, 看书 - 4 小时, 拉伸（瑜伽） - 1 小时, 唱歌 - 4 小时, 烹饪 - 3 小时, 睡眠 - 7 小时, 坐着 - 1 小时, 看电视 - 1 小时. 更多的......
|
|