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Yay, I dropped a tiny bit of weight. Maybe the sunburn water water is coming off finally. I had a bad day. I had a pickup about 60 miles away, that went okay. On the way home I stopped for gas. My car didn't start. I was stuck at the pump until the tow truck got me about 1 1/2 hours afterwards. Jumping did not work, neighbor checked it real quick for me and confirmed what I thought. I picked up a new starter. Only 190 dollars, ouch! Plus money for the tow (at&t covers the first 50 or 75) a very expensive day. Tomorrow my uncle will come and put on the new starter. Hopefully he'll be able to fix my air also since it decided to quit last week. I had picked up some smoked salmon at the only place I'll eat it from (60 miles away in Lake Wales, he smokes it himself) and had some for lunch while stuck. I had a coffee and cheese stick also since I couldn't eat my planned lunch but it was on my woe so it's all good. I need something cheery tonight.
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111.9 公斤
最近减少: 7.2 公斤.
还有: 59.7 公斤.
饮食准则: 合理的.
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1788 千卡
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脂肪: 158.28克 | 蛋白质: 60.75克 | 碳水物: 17.37克.
早餐: Darigold 40% Heavy Whipping Cream, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. 午餐: Sargento Colby Jack Cheese Sticks, Zuppa Toscana, Bacon Fat (Cooked), Splenda No Calorie Sweetener Packets, Cream (Half & Half), Wawa Coffee, Smoked Salmon. 晚餐: Smoked Salmon, Zuppa Toscana, Bacon Fat (Cooked). 小食/其他: Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.6 公斤
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 评论
A loss is a loss! Good Work. Don't know if you've ever stopped at Whaley's BBQ up in Lutz. It's a food truck and they sell smoked salmon. It's very good. On US 41 North of Whitaker, but if you hit Sunset you've gone too far. Next to the LA gas station. It's not near as far as Lake Wales, worth a shot!
2017年03月9日 会员：: Rochelle Pasco
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Lutz is a little out of the way but thanks! Lake Wales is only because I have a fishing pickup there, otherwise I wouldn't drive there.
2017年03月9日 会员：: RoseFlorida
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