|
I didn't lose any weight this week but I didn't gain either. I know my body is holding on to extra water right now since I have had a sunburn all week. It was finally clearing up and then Saturday, bam more sunburn. Yes, I used sunscreen this time. I reapplied about 10 times but I was still in the Florida sun all day, next to a body of water that reflects it even more onto the skin. My Garmin Vivoactive HR came on Saturday. Yay, I mostly love it. It is bigger than my vivofit 2 but I think I can get used to it. Now I just have to learn how to use it.
|
111.9 公斤
最近减少: 7.1 公斤.
还有: 59.8 公斤.
饮食准则: 合理的.
|
|
909 千卡
|
脂肪: 76.12克 | 蛋白质: 40.05克 | 碳水物: 9.57克.
早餐: Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Land O'Lakes Traditional Half & Half. 午餐: Bacon Fat (Cooked), Zuppa Toscana. 晚餐: Kirkland Signature Boneless Skinless Chicken Thighs, Bacon Fat (Cooked). 小食/其他: Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
|
稳定体重
|
 评论
LOL - great cartoons today!
|
|
|
Florida burns are the worst... no matter how much I screen I still burn. Found a great product down there last year which got my sister through a blistered burn without ruining our vacation: Maui Island Secret Burn to Brown Formula. It's in a lot of the beach shops down there and available online so if you burn often or easily, you might want to check it out. Hope you feel better soon and love the cartoons, by the way. :)
2017年03月7日 会员：: Miandreah
|
|
|
|
|
|
|