在2017年03月2日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 4.7 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 38.87克 | 蛋白质: 98.29克 | 碳水物: 103.02克.
早餐: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. 午餐: Berries, Brussels Sprouts, Lilydale Chicken Breast Boneless Skinless. 晚餐: Clementines, Unico Stuffed Queen Olives, Bertolli Extra Virgin Olive Oil, Tomatoes, Mushrooms, Arugula Lettuce, Egg, Superstore Extra Lean Ground Beef. 小食/其他: Natural Selections Italian Style Cooked Ham, President's Choice Blue Menu Light Swiss Cheese Sliced, President's Choice Multigrain Melba Toast, 1% Fat Milk, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). 更多的......
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稳定体重
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