|
112.0 公斤
最近减少: 7.0 公斤.
还有: 59.9 公斤.
饮食准则: 合理的.
|
|
1071 千卡
|
脂肪: 76.56克 | 蛋白质: 67.89克 | 碳水物: 13.74克.
早餐: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Land O'Lakes Traditional Half & Half. 午餐: Zuppa Toscana, Oscar Mayer 100% Real Bacon Ready to Serve. 晚餐: 7UP Diet Cherry 7UP (Can), G Hughes Sugar Free BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Smithfield Naturally Hickory Smoked Bacon. 小食/其他: Prosciutto, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
|
一星期增加3.2 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
|
|