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Doing well. It did end up snowing yesterday but the roads cleared up pretty quickly. I ended up sticking pretty close to home anyway – and made some progress on my honey-do-list. It is snowing again today and I may end up doing the same.
Be Happy!
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97.5 公斤
最近减少: 41.3 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1556 千卡
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脂肪: 89.25克 | 蛋白质: 119.32克 | 碳水物: 66.60克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Egg, Traditional Pot Roast, Organic Spring Mix, Greek Style Feta Dressing, Red Onions, Extra Sharp Cheddar Cheese, Carb Balance, Green Pepper, Mushrooms. 晚餐: Butter, Real Lime Juice, Mustard, Jell-O, Extra Sharp Cheddar, Ham, Broccoli. 小食/其他: Pastrami, Extra Sharp Cheddar, Stringsters String Cheese, Endulge Carmel Nut Chew Bar. 更多的......
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一个星期减少0.6 公斤
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