在2012年01月15日体重纪录（没有日志纪录）
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111.1 公斤
最近减少: 4.5 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1721 千卡
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脂肪: 52.29克 | 蛋白质: 112.75克 | 碳水物: 202.84克.
早餐: Dole Banana, Syntha-6 Protein Powder, Tap Water at home. 午餐: Dasani Water, carving board chicken breast-lunch meat, Cherub Tomatoes, Earthbound Farm Organic Spring Mix, Diced Ham, LiteHouse Organic Ranch Dressing, Sharp Cheddar Cheese. 晚餐: Hawaiian Punch Berry Blue Typhoon Singles to go, Bottled Water, Premium Saltine Crackers Fat Free, Condensed Tomato Soup. 小食/其他: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Snackables Mozzarella & Cheddar Cheese Twists, Snackables Mozzarella & Cheddar Cheese Twists, Hawaiian Punch Berry Blue Typhoon Singles to go, Bottled Water, Chocolate Caramel protein meal bar, Cold Brew Tea Bags (Pitcher Size), Stevia Extract in the Raw, Tap Water. 更多的......
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稳定体重
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