在2017年02月27日体重纪录(没有日志纪录)
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111.6 公斤
最近减少: 7.4 公斤.
还有: 59.4 公斤.
饮食准则: 合理的.
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1477 千卡
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脂肪: 110.33克 | 蛋白质: 88.28克 | 碳水物: 16.04克.
早餐: Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Land O'Lakes Traditional Half & Half. 午餐: Fiorucci prosciutto panino - travel pack, Bacon Fat (Cooked), Zuppa Toscana, Applewood Smoked Bacon. 晚餐: Kerrygold Pure Irish Butter, Clams, Smithfield Naturally Hickory Smoked Bacon, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce. 小食/其他: Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.6 公斤
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