|
Wrong guess yesterday!!!!
|
105.2 公斤
最近减少: 9.1 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
|
|
2077 千卡
|
脂肪: 92.86克 | 蛋白质: 56.00克 | 碳水物: 234.30克.
早餐: Waitrose Freshly Squeezed Orange Juice, Butter Croissants, Baked Beans, Tea (Brewed), Pork Sausage (Cooked), Toasted White Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Hashed Brown Potatoes, Fried Egg. 午餐: Co-Op Jam Tarts. 小食/其他: PG tips Tea with Semi-Skimmed Milk, Tesco Shortbread Biscuits, Tea with Skimmed Milk. 更多的......
|
一个星期减少1.0 公斤
|